Gentle Exercises for Health and Happiness

We provide senior exercises in Kalamazoo, MI

Physical activity plays a vital role in our overall well-being, especially as we age. Thrive Adult Day Center offers gentle senior exercises at our facility in Kalamazoo, MI. All our exercises are designed to keep our participants active and engaged. Our staff will be present to make sure your loved one is safe, whether they’re taking part in our senior chair yoga or walking exercises. 


For more information, call 269-348-0935. We’ll be happy to assist you.

Keep moving and thriving

Keeping our bodies moving is essential to maintaining health, preventing issues and promoting longevity. That’s why Thrive Adult Day Center offers different opportunities for participants to engage in. Our senior exercise includes...

Stretching

Walking

Senior chair yoga

All clients attending our day center can participate in these activities as they like. Contact us today to learn more about our exercise schedule.

A woman is helping an elderly man walk in front of a window.
Share by: